I’m at it again 3

Posted by Chris on February 25, 2008

I’m loosing weight again…

I’ve been meaning to start eating healthy again for the last couple of months but have been having issues getting motivated to start again. I fell off the healthy eating wagon when I was riding 500 miles a month. I figured I could just eat what ever I wanted since I was burning up 2000 kcals a day. But since we moved and I stopped riding for the winter months (Dec and Jan) but I kept eating the same. I’ve notice I’m not feeling as fit as I was. So I started riding again on Feb 8th and started eating right again, I always wonder why I stopped because I feel awesome again. It also helps that I was watching the Tour of California realized that in order to get faster I need to get leaner. The hardest thing so far is breaking my afternoon snacking habit of scavenging for candy at the office.

We went to Chipotle for dinner tonight and I think I achived the healthiest meal you can possibly eat there (besides the sodium):

Chipotle Nutritional Information

I got the following:

  • Burrito Bol
  • Chicken
  • Fajita Veggies
  • Black Beans
  • Medium Hot Green Salsa
  • Cheese
  • Romaine Lettuce

Also here is a link to my ride log: http://wiki.chriscowan.us/Main/RideLog